I received some of best and life changing training help and advice, from Karl and the Nexus team, very professional and i highly recommend!!
I have worked with Nexus Physiques since its fruition and can guarantee a fitness and nutrition coach that will give you more than you ask for with a thorough program and an attention to detail that is second to none. If you are considering a coach to support you in achieving your goals, and exceeding them, then go no further than Nexus Physiques
Best personal training out there! Karl and his team are personally invested in making sure I am sticking to my goals throughout the training. He is very clear on the objectives and what to expect ahead of time. He is very meticulous with details and takes the time to explain the movements and its effect on your muscles. Overall, I am very impressed with the professionalism and commitment. The benefits other than the form or weight achieved are so great like sleep and energy levels that I naturally want to continue. Thanks guys!!
I have been training with Karl for almost six months. He is knowledgeable, professional and committed. We started by focussing on very specific personal goals. I am always reassured I can be open and honest about what I need from the training however trivial it may seem to me. Given the nature of my job and working hours, Karl has always been flexible and mindful to the day I may have had prior to a session. Dont be fooled though, a session with him not an easy one by far. He pushes me each and every time not just to do the exercise but to understand why I'm doing it and how it relates to my goal.My fitness and core strength has increased noticeably, I lift progressively heavier weights and generally push myself harder throughout each session. Each session is varied , challenging and I always come away feeling like Ive worked out and even more so the following day!. I have learnt so much in my short time with him and encouraged me to take charge my own health and fitness. He continually monitors my nutrition whilst providing tailored advice for my lifestyle. My confidence in the gym Its great to see a trainer taking a holistic approach. If youre serious about your training goals, then I cant recommend Karl enough.
I have been working with Karl for a few months now and I cannot recommend him enough! I have had other personal trainers in the past but his enthusiasm, knowledge and drive doesn't come close to the others I have had personally. I am currently training for the military and can now pass all the fitness tests comfortably especially the key areas of upper body of which I couldn't achieve before. Every session is emotional and hard work but each time I get encouraged and pushed mentally and physically past my own barriers and have become more confident in my appearance and ability. As well as having various PT sessions monthly, Karl assesses my results for my military assessments, tracks my progress with photos and measurements and looks over my nutrition and constantly updates these areas for my development. If your looking for a personal trainer that goes the extra mile, is friendly and inspirational then Karl is your man no matter your fitness goal!
Nexus Physiques is a UK Gym based in Ipswich, East of England. Nexus Physiques is located at Buttermarket Shopping Centre, Ipswich IP1, UK, UK.
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